When things go Pear shaped…

Emergency Services

We know in life that crises come up and things that felt OK can suddenly not feel OK. At all.

It is important to know – we are unable to offer a crisis service.

Generally, Mountain Light Counselling and Consulting can’t be available to speak extensively outside of appointment times – it is wise to speak with Jo in your session about how to connect with supports and look after yourself between appointments.

In the event of an after-hours emergency:

Please don’t hesitate to go to the Emergency Department at Nepean, Katoomba or your nearest public hospital, or call:

• 000 for Emergency Services

• After-Hours Mental Health Crisis Team: 1800 011 511

• Lifeline: 131114

• Beyond Blue: 1300 22 4636

• Parenting Helpline: 1300 130052